Park City Holistic Health Recipes - Eat Healthy for a Healthier You. Holistic Nutrition and more. Park City, Salt Lake City, Heber, UT

Spicy Cabbage Soup
Tempeh Tacos
Sprouted Pizza Dough
Savory Kale
Pickled Vegetables
Pan-Seared Lemon Sole
Mixed Sprout Salad
Bok Choy Stir-Fry
Asian Noodle Salad
Ghee
Baked Tofu with Curry-Coconut Sauce
Chinese Mushroom Soup with Barley Miso
Farmhouse Whey Bread
Pumpkin Seeds
Pumpkin Butter
Whole Milk Ricotta Cheese
Raw Milk Kefir
Brown Rice Pasta, Basil, and Mozzarella
Fermented (Cultured) Vegetables
Pickled Vegetables (Recipe Redo)
Thai Garlic Soup
Ginger Tea
How to Sprout
Vegetable Minestrone Soup
Watercress Salad
Quesadillas and Spanish Rice
Home Made Salsa
Arugula/Salad Mix
Grilled Ramps or Leeks
Grilled Halibut with Cilantro Sauce
Grilled Elephant Garlic Whips
Canning And Pickling
Zucchini Noodles and Fresh Pesto
Spiced Lentils with Kale and Apples
Baked Root Vegetables

November Recipe: Super Simple Squash Soup
This squash soup recipe couldn’t be any easier. For a quick, nutritious, and seasonal soup give this recipe a try.
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Monthly Recipe Re-Do

November Recipe Re-do: Favorite Recipes Made Healthier
This recipe re-do is dear to my heart. Growing up, I would help my mother each Thanksgiving make our pumpkin pies. Being a woman of the 60’s, she used the recipe straight from the Libby’s pumpkin puree can. This is a spin-off of that recipe, but instead of pre-packaged/processed ingredients, I recommend nutritious, whole food alternatives.
Click here for recipe